27 March – 01 April
WHM Travel
Mora, Sweden with Gitte Lindgaard
Duration – 5 days
Start: 27 Mar 16.30 | End 01 Apr 14:30
Location: Mora, Sweden | Language: English
Information
Be part of The Nordic Immersion – a Wim Hof Method Travel, that will help you go beyond. In Northern Sweden where the old forces of the North is strong we will dive deep into the WHM and explore the incredible nature of Sweden. We will be surrounded by ice cold lakes, deep fairytale forests, and rivers cutting through the lands of the Vikings. Enjoy 5 days immersed in nordic nature, connecting to yourself and other beautiful humans. Together in this Nordic Immersion, we will dive head first into the pillars of the Wim Hof Method: Breathing, Cold, and Mind Setting, unlocking the innate power within each one of us individually and collectively. You will gain the tools and practical experience to build your own WHM practice and at the same time learn about the powers of nordic shamanism and get connected to your true potential. Learn how to find the courage to say yes to your true self. Read more about the travel and the instructors on our webpage www.thenordicimmersion.com
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Instructor
Gitte Lindgaard
Vi kan vække de sovende fysiologiske processer, der gjorde vores forfolk så stærke.
Instructor level: Level 2 Instructor
Activities: Nature, Ice Bath, Breathing
What you get:
– Transportation to/from Arlanda airport and Mora airport.
– Food and accommodation
– 6 days guided retreat for all levels
Program
Although there is always a rough outline, ‘no program’ a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
| Day 1 | |
| Time | Description |
| 16.30 | bus leaves airport |
| 20.00 | welcome and a little something to eat |
| Day 2 | |
| Time | Description |
| 8.00 - 22.00 | WHM Fundamentals level infused with the nordic spirit |
| Day 3 | |
| Time | Description |
| 8.00 - 22.00 | WHM Intermediate level - enjoy the nordic nature |
| Day 4 | |
| Time | Description |
| 8.00 - 22.00 | WHM Advanced level - Claim your power |
| Day 5 | |
| Time | Description |
| 8.00 - 22.00 | We put it all together and do a long hike in the fairytale forest in shorts |
| Day 6 | |
| Time | Description |
| 09.30 | Transportation for the airport - arrival approximately 14.30 |
What to bring
What to bring
1-2 week before easter we will send out a mail with a packing list and more info
Food
We have our own chef that will make us mainly organic and local food
Location
Mora, Sweden
INFO
With roots back to 1729 this beautiful Swedish farm has lots of atmosphere and charme. There are unique accommodation rooms and a large cabin for eating and gathering. This is the authentic north – feel the wings of the viking history as you stay here. Mainly double rooms with a few single rooms.