This retreat is a safe space for Women where we can discover the true potential inside ourselves. In a supportive group, we will practice the Wim Hof Method (WHM), combining deep breathing, cold training, and mindfulness activities to break the limiting concepts of who we are individually and collectively as women.

What awaits you:

• Getting to know the theory and practice of the WIM HOF METHOD
• Breathing sessions
• Cold water exposure in nature
• Healthy vegetarian food
• Connection with nature, oneself and other ladies
• Women’ Circle
• Discussions and sharing about how the WHM and other practices empower us as women
• Guidance, how to practice the method individually on an everyday basis
• On demand – QA, explanation of science behind the WHM

What you get

• A transformational experience
• Community
• Empowerment 
• Basics of the Wim Hof Method that you can practice on your own

VENUE

• Riederalp
• Seminarzentrum Riederalp, Riederbühl, Immenstadt, Germany

The Centre is located in nature, away from the city, and has a huge and beautiful seminar space.

You will be treated with healthy and delicious food.

Price for retreat 450 €

ACCOMMODATION OPTIONS

Prices for Accommodation including meals must be paid at arrival:

• Single Room: 114,50 €/n
• Double Room: 96,50 € /n
• Group Room: 85,50 € /n

Please note: 

• All sales are final – tickets are non-refundable. If you have purchased a ticket and are unable to attend – you may pass your ticket to a friend.
• Full event details including location will be provided following ticket purchase